Social Anxiety Disorder Test
Try Our Quick Social Anxiety Disorder Test Below
The Social Anxiety Disorder Test you find on this page is the very popular and well known self-report test developed by Dr. Michael R. Liebowitz called the Liebowitz Social Anxiety Scale Self-Report (LSAS-SR).
It comprises of 24 simple situations to which you must rate both your fear of engaging in the situation and your tendency to avoid the situation.
When scoring each situation you must only consider your fear and avoidance over the previous week and not over any greater period or over your lifetime. The test aims to measure your current level of anxiety. Of course, the most accurate result is obtained from being completely honest. Take your time over each answer so that you have confidence in the end result. Try putting yourself into each situation and sense how you would feel and how much you would avoid such a situation.
Once you have scored each situation under fear and avoidance, your scores are added together giving you an overall score. This score will fall into one of five ranges indicating your level of social anxiety. The Liebowitz Social Anxiety Scale helps doctors and other mental health professionals determine whether a patient has a serious social anxiety disorder or a social phobia. It will help you determine whether you need to seek professional help with your condition or not.
It is always wise to seek professional help when necessary. If however you wish to tackle your social anxiety disorder by yourself, there are a number of great products available for immediate download which will help you reduce or even overcome your anxiety. Why not check out Panic Away, The Linden Method, Easy Calm and Social Strategies. Hopefully you’ll find something the suits you.
The Liebowitz Social Anxiety Scale Self-Report (LSAS-SR).
In the Fear column of the Social Anxiety Disorder Test, rate your level of fear in relation to the situation mentioned. In the Avoidance column rate how often you would tend to avoid the situation. The scoring definitions are listed below to help.
|Fear Rating||Avoidance Rating|
Here are the 24 situations for you to rate:
As you choose your scores under each column they are automatically added to the column total. Your Overall Social Anxiety Score is the sum of both your Fear and Avoidance totals.
Your overall score will fall into one of the following ranges indicating your level of Social Anxiety:
|Less that 55||No or negligible social anxiety|
|55-65||Moderate social anxiety|
|65-80||Marked social anxiety|
|80-95||Severe social anxiety|
|Greater than 95||Very severe social anxiety|
|Now you have your score,click here to find out how you canconquer your own Anxiety.|
Liebowitz Social Anxiety Scale Liebowitz MR. Social Phobia. Mod Probl Pharmacopsychiatry 1987;22:141-173